Okey-dokey…you know what is difficult? Starting a new habit. It’s easy to think of a new habit or goal that you would like to accomplish and write it down on paper…but rarely do people talk about how hard it is mentally…to consistently maintain a new habit.
In no way is it impossible, but it is very dificil.
Like for example…I really want to start sleeping at a normal our…like at least by 11 pm. Well it is officially 1:30 am in the morning…so your girl is killing it.
Another one…is working out four times a week. I am hoping that by mentioning this…I feel bad enough about it…that I actually get my butt up in the morning and do it. That being said…
Keep your chin up guys. It’s hard to start but it will be worth it when you get there. May take a few failed attempts but one day it will stick…and I let you know when some of mine do :).