Green Smoothie Bowl Recipe/Macros

#thekayteableproject

Screenshot 2019-10-04 at 2.43.37 PM

Hey guys! Here is one of two breakfasts I am eating this week. I give you the recipes and the macros/calories according to cronometer.

Breakfast#1: “Greens & Protein”
Blend 1c spinach, 1 frozen banana, 1/2c plant milk (I used coconut 😋), greens powder (I used Isagenix brand), and chia seeds

Top with: 1 tbsp coconut shreds, 1tbsp hemp hearts, 1/8c chopped walnuts, and raspberries

Cal: 309.6
Fat: 12.7g
Carb: 36.1g
Protein: 12.2g

Screenshot 2019-10-04 at 2.43.18 PM

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